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As some you will have deduced I am learning from Rossini’s ‘Tancredi’...

Just found this absolute multipurpose goddess in my dressing room!!

Phew. End of a tricky week.

Made it to February, persisting with 15 minutes of yin to kick off the weekdays 🙌🏼

Meet Alicia 💕 (so called on account of her many keys) ...a belated Christmas present from @robertlovelass and a new source of motivation.

Oh, what’s this? A walk? No bike. No trainers. No HR monitor.

On this #throwbackthursday things have been a bit reflective in Lovelassland (not just in terms of all my hi vis tri kit)...

YOUTUBE

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